Thursday, January 7, 2016

Of note

Last fast food - Dec 30 (8 days)
Sugar/carb free since Jan 4 (3 days)

day 4 is a motherfucker.   Want something sweet so badly.  Will not give in this time.  Had unsweetened cocoa powder.  5 sweeteners (did I mention I loathe the taste of sweetners) with a bit of cream.  Now going to bed. 

I am now fully in ketosis.... burning fat like the crazy woman I am lol.

Scared about tomorrow's challenge.  Fresh pastries for a team meeting.   Hurdle #1.   I will provide details of the outcome whether I succeed or fail. 

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