It is with deep regret....

That I change my age in the`about me` section, from 43 to 44..... LOL, yuppers, today is my birthday. It will be a rather low key affair, I`ve never been big on celebrating, but I am heading out to Jack Astors with some friends this evening for beer and nachos :)

Celebrating a birthday makes me reflect on the past year, and the changes that I have made.... It is in this last year that I ran a 5k, climbed the CN Tower, and did a try a tri. Doing these things were so far away from my reality a few years ago and it only makes me proud of what I have been able to accomplish and also excited for the coming year..... you see the biggest change that I have made is I now believe in myself. I am proud of my body that is becoming strong and healthy and I barely recognize that woman who a few years ago was so tired, and sad.

Stay tuned as I begin a brand new year, with new challenges, new goals and new accomplishments.