Today's weigh in 263.2 (weight loss to date 7.6)
Feeling good about this. Last nights workout was brutal, but I have not really felt hungry. Hopefully I am back on track. Going to make this week count.... I feel as though even if I only lost 7.6 lbs each week for the next 3quarters I will still lose 30 lbs for the month. I KNOW I can do better than that.
I am going to make an appointment to go and see my weight loss counsellor this week I think it will help to allow me to let go of last week and make a plan for this week.
No comments:
Post a Comment