Woke up with a headache, possibly because of the rain outside, possibly because of the crap I have been eating for two days.... off to the grocery store to pick up the food that I need for this week.
Had a black coffee this morning and 1 scoop of the Dynamic greens (chocolate flavour) which wasn't bad at all...... took my thyroid pill and my detox pill, and one 1/2 dropper of Hcg.
Woot woot, here we go, official "before" pics. they are actually not as bad as my original "before" pics(ok trying to find a positive in a very hard negative situation). I will try and post updated pics weekly and hopefully there will be a big difference.
Today, day 1 has been a pretty good one... I made one slip up and had coconut milk. It was a mistake, and I dumped the rest of the carton down the drain.
Of note today:
Calories 502
Carbs 28
Fat 8
Protein 77
Fibre 12
| Water: 4 quarts (128 oz) |
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