morning weigh in: 243
I am an absolute slug today. If you've ever heard of Senna tea, I drank some of that last night, and today I am staying close to the bathroom (Yuck TMI I know). It was recommended to me as a cleanse. My body fat has been dropping but my actual weight has not, I'm not quite sure if I am full of water or full of something else- lol
Today I will be running up and down the stairs in my condo to the laundry room and plan on getting in an hour at the gym this afternoon. I may even head into the sauna and try and sweat out some more fluid before weigh in tomorrow morning.
I will write more later.
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