Thursday, January 26, 2017

Whole 30 - DAy 25

I made it to day 25.  WHOOOOOHOOOO. This really is unchartered territory for me.  Not even a spec of sugar, carbs, dairy, or alcohol.  

One thing that I have learned is that 95% of my eating was for something other than necessity.  I am now free of the sugar/carb addiction, and I no longer want to eat.  I do eat, because I have to, but I do not eat because I want too. 

Still trying to figure this out, it's such a different concept for me.  Anyway 5 days to go and then on to re-introduction.   yeppers.

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