When I started, I didn't think I was capable of staying on this program for 4.5 days, let alone 4.5 months. Now I know I can do this...... I am 4 months away to the life I have struggled to get to for the last 30 years.
My motivation for the next 6 weeks is the possibility of a plane trip. My last trip I weighed 290lbs and it was the most uncomfortable 4 hours of my life. I should be around 250 next trip, and 180 for my cruise at the end of Feb.....
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