for the short term. As I mentioned in my previous post I am going on vacation in October. I leave 5 weeks from today. I really want to be back into my old size 16 clothes before I leave. I would say I will need to lose approximately 15 to 20 pounds this month in order to get there, so I am going to make 20 pounds my goal.
To get there I will need to stick to my plan 100% and get lots of gym time in, and of course drink tons of water.
I know I have a family dinner party on October 1, and a dinner planned with a friend mid October. My plan is to keep those days a meet and veg days.
Aaaaaaaaand, go.......
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