Went to the Chiropractor this morning. My back is feeling much better after my treatment. I am on the mend. I felt completely defeated after my injury on Monday..... I kept saying to myself "Happy Fucking New Year". In an effort to be more positive this year I decided to change my thinking to this being a set back. I am strong, and am doing what I need to do to get stronger, and I am completely focused on losing weight, which I believe will go a long way in alleviating the back pain.
I heard a quote today from a woman who lost a lot of weight (I think 400lbs) who said to "focus on the goal not the struggle". This is exaclty what I intend to do.
2 comments:
I'm glad to hear you are feeling better!
Can you let me know if this link works now:
http://anewtrueblue.blogspot.com/
Thanks:)
YESSSSS, it updated. I thought you hadn't posted for the last few months..... Looks like I have some reading to do :)
Post a Comment