Saturday, November 9, 2013

Good friends, good food, a lil shopping and juice

Good day today, went for a stroll in a quaint little area in the middle of the big city.  Shopped at a few little shops, had a lovely lunch of pizza and red wine,  and dropped into a another store and found a perfect zebra picture for my living room.   Came home tonight and made my second juice..... it was fantastic.  Sitting here now with my stomach cramping... Hmmmm gonna take a while before my IBS prone self, gets used to the increase in fruits and veg..... but it will.  I am imagining all of the micronutrients rushing into my blood and being carried throughout my body....

It has been a good day.

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