Day 3 of juicing today..... I made a carrot and apple juice this morning (5 carrots, 2 apples, 1 peeled lemon, 1 inch ginger) and tonight I made a green juice( handful of kale, 3 apples, 1/2 peeled lemon, 1/2 cucumber, 4 stalks of celery).
I have to say that I have eaten more fruit and veg in the last 3 days, than I probably ate in most of the last 6 months. BUT, I don't seem ready to commit to a full juice detox yet.... I am easing my way into this. I am still recovering from a nasty cold and flu and don't feel 100 % at the moment. But I am continuing with at least 1 juice a day until the weekend, and then I'll try and up it next week.
Everything else is going ok.
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