The refrigerator has been cleaned out and stocked with fresh fruit and veg. Kitchen has been cleared and a spot has been made to house my Breville juicer for the next month. 30 days of just juice. I am a bit nervous that I will not be able to do this, but there is a fire burning in my belly (and no is not hunger pangs)telling me this could be the start of something big..... The expectation is to lose 30lbs in this month. People have told me that this is not safe, I should not be doing this, but my answer remains the same, binging on sweets, and fast food and carbs day after day for 47 years is not safe either. At least I am putting something healthy into my body by juicing.
I did a big grocery shop this morning, bought tons of kale, blueberries, grapes, cucumber, lemons and limes, apples, oranges celery.... how can any of this be bad for me. I do know that the next 4 to 5 days will be tough, I think I may need to white knuckle it a bit, my plan is to come here and write about how I'm feeling- anything to take my mind off of the anticipated hunger.
The goal- to lose 30 lbs in the month of January. Tonight, or tomorrow morning I will be throwing my scale away. it's old, its weighs me 23 or 25 pounds heavier that the scale at the gym, and quite frankly I have been soooo attached to the number on the scale for so long - it's just time to cut the cord once and for all.
I am going to use my start weight of 253.6 which was my last weigh in at the gym a week before Christmas. I suspect I am up about 3 or 4 lbs from that, but I don't have access to the scale. So as of February 1, 2014, I am hoping to see my weight be 223 or lower! Phew, this is going to be tough, but you know what all of the yo yo dieting I have done for years and years has been tough too. This will hopefully set me on the path to onederland, and set me up for a summer full of competition - runs, triathlons, etc.
Here are some before and after pics of my fridge, just looks so pretty to me.
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