Today, I feel optimistic. Was back at the gym today for a great workout with my trainer. He has me doing sprints at 9mph which is no small feat for a 240lb woman :) In between running sets, I was on the stair climber doing 30 floor sets (x2)
I can honestly say that I had a blast at Christmas but I'm glad it's over and I can get back to some sort of routine. I've made a few recipes and will spend this week getting back on track and nourishing my body. The New Year will mark my actual start date.
I keep repeating to myself that I need to hang on tight, cause the next 8 mos is gonna be a crazy assed ride :)
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