Hitting the trails....

So I have had a fantastic Labour Day weekend. Saturday night I went to see the Lost Boys, wow, they are a great bar band, they played lots of different kinds of music and there were a few people from the audience that came up to sing with them.. We asked them if they could play a song, and they told us that they could play it but one of us would have to sing..... ahhhhh a new though is forming..... bucket list item #12. Take singing lessons and then sing in front of an audience. I already know the song will be "What's going on" by 4 Non Blondes. Funny story from the bar.... a 29 yr old guy tried to pick me up- he
asked how hold I was and I asked how old he thought I was - he said 33, so I told him I was 44 and he said..... well your still hot as hell.....lololo, my friend and I laughed all the way home at that remark!

Yesterday I spent the entire day at family's place where they hold their annual horseshoe tournement... lots of food lots of drinks and lots and lots of fun......

Today I went out and met a friend of mine for some mountain biking...... some turned into lots as we rode the trails for 2 hours..... lots of hills, some I was able to ride up, some I had to push my bike up. By the end, my shirt was drenched and my body was tired but I have never felt better! I am going to take my camera out here one of these days to try and capture the beauty out there. We went to a different park today. I went to this park years ago (when I smoked, and didn't work out) and literally I was exhausted and couldn't go on after only 10 minutes.... The funny part is I never even made it into the hills, that was all on flat terrain. Today I was so proud of how far I have come.

The bonus is that in the 2 hours I burned over 700 calories..... Yay