After Meeting Update-
Start weight - 250 lbs
Current weight - 233.8
Weekly loss- 3.4
Loss to date- 16.2
After missing a few weigh ins, I went yesterday and was happy with the results. Down 3.4lb for a total lost since August of 16.2. This averages 1.2 lbs per week. NEXT STOP THE 220'S
This week marks the real beginning of the Christmas season for me. Yesterday my 9 yr old niece called and asked if she could come stay over and do some Christmas baking. Well I ended up doing the baking and she did the tasting- lol. I made thumbprint cookies, peacan puffs (these are pure heaven), date squares (bombed), and a huge pot of chili. This morning I woke up and made a banana bread and mini quiche. Now of course I tried a couple of cookies and squares. I packed up the entire banana bread and most of the cookies for my sister and her family and will take the balance to work tomorrow.
I spopped by my older sisters house yesterday and she told me she is losing some weight and going to the gym every day. I asked if she had quit smoking(she is a heavy smoker) and she said that is next on her list, we talked about it and she agreed that having a goal for next year that would make her not want to smoke would help. Soooooo, she has tenatively agreed to do a 5k run next October. The CIBC run for a cure (for breast cancer). Yay, this makes me so excited and happy. I am going to start working on my younger sister now to train for the 5k. I would love nothing more than to do this, the 3 or us together.
Onward and downward
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