Still within my weight watchers points ( used 2 weekly ponts) and still carb free. I am feeling a little bit of the effects of withdrawing from carbs- cranky, slight headache, a bit tired, but then it is rainy and yuky here so that could also be the reason.
Food wise - today was a pretty much a repeat of yesterday except instead of eating lettuce or spinach, I ate brocoli slaw. Not bad. I am giving myself some time to get used to this new way of eating and can't wait to start trying some recipes.... My co-worker has already opened my eyes to how much better roasted almonds are to regular almonds, as well as the fact that tzaziki sauce is very tasty as well as being carb free and low in points.
Last night or this morning I woke up recalling a dream that I was having.... I was at a market and was lining up to buy a raspberry pie and beef patties.... the line up was around the block, but I didn't care, I just wanted me some carbs.... lol Dreaming about them is ok, as long as I stay away from them while awake....
Does anyone have any experience with the South Beach diet- either good or bad? Somebody told me that it is a bad idea and that I will be forced into a state of ketosis and basically my body will start to eat my mucle mass. I truly think that doing no carbs for only two weeks will not cause any damage and it it gets rid of the cravings and binges, then I am all for it. Any thoughts are welcome (as always)
1 comment:
I don't think you will damage your body in two weeks. You are eating healthy otherwise.
Just think about, a bad flu, and you might not really eat for a week or more and you body recovers from the lack of grains and the illness.
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