Set myself up to fail.... but I didn't

Had a great workout this morning - I have been doing weightlifting..... I think it's part of a lift called clean and jerk, which I know sounds a bit rude lol (pictures follow). Anyway, I came home at 8:30, starving and made myself a protein shake with almond milk and bananas and strawberries. Blended it all up and left the friggin thing on the counter when I left for work...... thank goodness I had an apple with me cause I was so tempted to pick up a bagel to go with my coffee( you know the line- just this once, then back on track, which never happens). So here I sit, 3 days totally on program, with a very limited amount of carbs. I feel good mentally. Physically, well not so much. I am still headachy, and tired, but I know these symptoms will be gone in a few more days. This morning I really struggled with the weights, I believe it's because of the change in eating, but my trainer assured me I just was not focusing.... I think he's probably right(lol he's always right!) Here are a few pictures. In the first two I'm just lifting a 30lb bar, just really practicing correct form(I did 15 reps), then I got a 45lb bar and did 5 reps, then I got 10lbs on the bar and did 5 reps at 65lbs.