I am trying something new (again). I find it so hard to cook during the week, and because I am only cooking for myself, I got into the habit of making one or two dishes on the weekend and then eating the same thing every day (sometimes the same thing for lunch and dinner).
I decided to pull out a meal plan that I received a little while ago and prep my meals for the week. Whatever I have for dinner, I will make a double portion have for lunch the following day. The meat products have been prepared in their marinade(or with the filling in them) and then frozen without cooking, so I will just take them out of the fridge and pop them into the oven. Here's what I made:
-chicken with sundried tomato pesto
-salmon with crunchy walnut topping
-steak and mushrooms
-brocoli slaw (dressing on the side)
-green beans with orange shallot sauce (sauce on the side)
- Mixed veg and cucumber salad (dressing on the side)
- egg omelete bake with cheddar and Canadian bacon and tons of veggies
- strawberries and blueberries cut up and portioned in baggies(to be topped with kefir yogurt)
- mini watermelon, cut up into chunks
Phew, makes me tired just looking at this. I froze about 8 portions or the chicken and 8 portions of the salmon, so I should have sufficient amounts to last for 3 weeks, plus I tripled the veg/canadian bacon mixture and froze the other two portions to use in the weeks to come. I feel really good now knowing that I have everything I need to be sucessful for the next week.
Yesterday my niece came over to drop off a gift for me... her and her sister were shopping and saw the perfect bag for me. It's a nylon type NIKE bag, that I think doubles as a backpack but written across the bag is " pick a fight" They both looked at it and thought of me and my boxing..... so I am now using it to keep all of my boxing stuff in. I love getting gifts :)
:)
1 comment:
Such sweet nieces!
And a good idea. I'm in the same boat as you. I need to plan more and prep more, at the end of the day I'm tired.
And just as a funny (to me) aside ...the verification word below is "flogme"
ha ha ;)
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